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Fitz 2017-05-23T02:30:19+00:00

Discover fitness, strength and confidence with high intensity, weights-free training you can do anywhere, anytime.

  • Train anywhere, no equipment needed

  • 3 workouts per week, 30-40 minute sessions

  • Step-by-step instructions and imagery to all exercises

  • Track your progress with the AABB scorecard

  • Help kids lead healthier lives while you train

  • Change your program at any time

7 day free trial
Check out Fitz power – Sally’s strength and conditioning program

Join the AABB fitness network today for exclusive free content

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