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Fitz 2017-06-08T06:43:55+00:00

Discover fitness, strength and confidence with high intensity, weights-free training you can do anywhere, anytime.

  • Train anywhere, no equipment needed

  • 3 workouts per week, 30-40 minute sessions

  • Step-by-step instructions and imagery to all exercises

  • Track your progress with the AABB scorecard

  • Help kids lead healthier lives while you train

  • Change your program at any time

7 day free trial

Discover fitness, strength and confidence with high intensity, weights-free training you can do anywhere, anytime.

  • Train anywhere, no equipment needed

  • 3 workouts per week, 30-40 minute sessions

  • Step-by-step instructions and imagery to all exercises

  • Track your progress with the AABB scorecard

  • Help kids lead healthier lives while you train

  • Change your program at any time

7 day free trial
Check out Fitz power – Sally’s strength and conditioning program

Join the AABB fitness network today for exclusive free content

aabb app itunes store
aabb app google play store

Join the AABB fitness network today for exclusive free content

aabb app itunes store
aabb app google play store