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Fitz Power 2017-06-08T06:47:15+00:00

Unlock real strength as you train like an athlete. Get leaner and fitter in 12 weeks of Sally’s training where no two workouts are the same.

  • Stay inspired with a mix of weights, circuit and cardio

  • Mobility sessions to help you recover

  • 4-6 workouts per week, 30-60 minute sessions

  • Step-by-step instructions and imagery to all exercises

  • Track your progress with the AABB scorecard

  • Help kids lead healthier lives while you train

  • Change your program at any time

7 day free trial

Unlock real strength as you train like an athlete. Get leaner and fitter in 12 weeks of Sally’s training where no two workouts are the same.

  • Stay inspired with a mix of weights, circuit and cardio

  • Mobility sessions to help you recover

  • 4-6 workouts per week, 30-60 minute sessions

  • Step-by-step instructions and imagery to all exercises

  • Track your progress with the AABB scorecard

  • Help kids lead healthier lives while you train

  • Change your program at any time

7 day free trial
Need a simple, equipment-free, do-anywhere HIIT program? Check out the FITZ program

Join the AABB fitness network today for exclusive free content

aabb app itunes store
aabb app google play store

Join the AABB fitness network today for exclusive free content

aabb app itunes store
aabb app google play store